Individuals taking the blood thinning medication called Warfarin should take precaution on consuming fodds with high vitamin K levels in their diets. Vitamin K may alter the effectiveness of warfarin. There's no particular warfarin diet. However, certain foods and beverages can make warfarin less effective in preventing blood clots. It's vital to pay attention to what you eat whereas taking warfarin. One supplement that can reduce warfarin's adequacy is vitamin K. It's vital to be consistent in how much vitamin K you get daily. The adequate intake level of vitamin K for grown-up men is 120 micrograms (mcg). For grown-up women, it's 90 mcg. Whereas eating little amounts of foods that are rich in vitamin K shouldn't cause an issue, avoid eating large amounts of certain foods or drinks that include asparagus, spinach, broccoli, lettuce, and other green leafy vegetables. Drinks like cranberry juice and alcohol mus also be avoided.
It isn't necessary to cut out foods that contain vitamin K completely. The foods that contain vitamin K moreover have other dietary properties that contribute to a healthful diet. It is critical to note that the recommendation changes on how much vitamin K individuals on warfarin can consume. The normal individual needs only a little amount of vitamin K, around 60 to 80 micrograms (mcg) per day. As this amount is so small, it can be easy for vitamin K levels to change over different days, creating a problem for individuals on warfarin. Keeping vitamin K levels stable, and inside a normal range, may diminish its impact on the effects of warfarin. Keeping a nourishment journal and being mindful of nourishments that are high in vitamin K can offer assistance for an individual to keep track.
Interactions with foods, drugs, and other substances can also increase your hazard of side effects from warfarin. The foremost common side effects of warfarin include gastrointestinal disorder, allergic reactions, inflammation of your blood vessels liver or gall, rash hair loss, itchy skin chills, bladder disorders. Some serious side effects of warfarin can cause excessive bleeding from wounds and death of skin tissue. Typically, caused by little blood clots that block the stream of oxygen to your skin. Toe pain can alos be an indication of skin death. Check your toes frequently, particularly in case you're feeling discomfort, and contact your specialist as soon as possible in the event that you have encountered pain.
NO II Joanna Marie E. Baltazar RND
References:
Warfarin and Diet
https://www.healthline.com/health/dvt/warfarin-diet
Warfarin diet: What foods should I avoid?
https://www.mayoclinic.org/diseases-conditions/thrombophlebitis/expert-answers/warfarin/faq-20058443
What to know about the warfarin diet
