Dumanjug, Cebu – As we approach this holiday season, we think of travel, family gatherings, favorite seasonal flavors, and, of course, gifts. But finding the perfect gift for friends and family can be difficult. Especially if you want to give a thoughtful gift.

When it comes to meaningful Christmas gifts, health and wellness products are a good option to think of. These gifts show that you care about the overall health of your receiver and can be what your friends and family members need to splurge themselves and feel valued. Some of the best budget wellness gifts include gifts of calming aromas, pain remedies, movie or concert tickets, books of inspiring stories, motivational videos, or simply a gift of time.

The best wellness gifts you can let your loved ones indulge in include the gift of nutritious meals or snacks, a meditation guide, exercise gadgets, and apparel, a gift of a good massage, facial care, a hair and nail spa, or a gift of a listening ear.

In buying your gift items, consider the price and whether their cost is within your budget. Remember that you’re not buying for one person only. Look for gifts that contribute to the general well-being of the person you are giving the gift. You can add articles about diet and exercise. Also, prioritize gifts they will want to use and enjoy on a regular or daily basis and select items that are easy to use or can be used right away, or requires very little prior experience to use.

Health and wellness products make great gifts. They provide recipients with new ways to work toward personal goals, improve sleep hygiene, spice up meals, and surely an excuse to take some time to relax. // ND II Rodora T. Jucom, RND