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- Category: Region 9
Do you want to know what the secret is to looking and feeling younger than your true age? Have you ever considered that having beautiful, bright skin could be due to the foods we consume? Is there such a thing as an anti-aging food? Are you ready to take the spotlight? Read this article to learn more.
Healthy glowing skin begins with what we eat, when we fill our diet with vibrant foods rich in antioxidants, healthy fats, essential nutrients, and water, our bodies express their gratitude through their largest organ, our skin. The skin is often the first part of our body to show signs of internal trouble, and creams, lotions, masks, and serums can only do so much before we need to take a closer look at what's driving us. When it comes to aging gracefully It's not about wanting to appear like a 20-something it's about living your best life and having the physical and mental health to do it. With proper care, you, like a bottle of wine, can improve with age.
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- Category: Region 9
We all know that an adequate sleep is very important to maintain a person's optimal health and well-being. However, deprivation of it can affect your overall health and ability to do daily activities. Sleep deprivation may be caused by consistent lack of sleep, reduced quality of sleep, or underlying sleep disorders. According to the CDC, children and adolescents who do not get sufficient sleep have a higher risk of health problems so they are advised to get the proper amount of sleep at night to help stay focused, improve concentration, and improve academic performance in school.
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- Category: Region 9
Have you ever heard about the Creeping Cucumber? How does it look and taste? Is it edible and healthy? Where can we usually find this creeping cucumber? If you’re as curious as me, then find out more about it by taking time to read this article on the Creeping Cucumber.
The Tagalog name for creeping cucumber, Melothria pendula, is Pipinong gubat. It is a species of very tiny cucumbers with a smooth, watermelon-like fruit. This plant is always available and grows wild throughout the Philippine archipelago and neighboring nations. There are two opposing opinions when it comes to the creeping cucumber: either it is poisonous or edible. Some claim that it is hazardous, while others claim that it is safe. Basically, what they're trying to say is that it turns into the mother of laxatives. Those who believe it to be edible add pickled creeping cucumber to their green salad.
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- Category: Region 9
Oftentimes, when we refer to alcohol, we mean the alcohol present in beer, wine, and spirits. These beverages include alcohol, which is what makes you drunk. Alcohol found in beverages is known as ethanol (ethyl alcohol). It is created when the carbohydrates in grains, fruits, and vegetables are fermented by yeast. For instance, the sugar in potatoes is used to make vodka, and the sugar in grapes to make wine.
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- Category: Region 9
Cantaloupe melon is a refreshing summer snack that contains nutrients that are beneficial to one's health. According to Megan Ware, cantaloupe is a popular summer dessert among both children and adults, and its high-water content helps prevent dehydration. Cantaloupe is also known as muskmelon, mush melon, rock melon, and Persian melon. They belong to the Cucurbitaceae family, which also includes honeydew melons, watermelons, and cucumbers. What’s more interesting is this type of fruit is also high in vitamins, minerals, and antioxidants.
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- Category: Region 9
Have you ever heard about the Creeping Cucumber? How does it look and taste? Is it edible and healthy? Where can we usually find this creeping cucumber? If you’re as curious as me, find out more about it, and take the time to read this article on the Creeping Cucumber.
The Tagalog name for creeping cucumber, Melothria pendula, is Pipinong gubat. It is a species of very tiny cucumbers with a smooth, watermelon-like fruit. This plant is always available and grows wild throughout the Philippine archipelago and neighboring nations. There are two opposing opinions when it comes to the creeping cucumber: either it is poisonous or edible. Some claim that it is hazardous, while others claim that it is safe. Basically, what they're trying to say is that it turns into the mother of laxatives. Those who believe it to be edible add pickled creeping cucumber to their green salad.
