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Diabetes Diabetes is a disease that affects millions of individuals throughout the world and is defined by high blood glucose levels caused by excessive glucose synthesis, primarily by the liver, and underutilization by insulin-requiring organs such as the liver, adipose, and muscle tissues. Diabetes impacts negatively on the arteries, predisposing them to atherosclerosis, which leads to high blood pressure and other heart problems. It can cause blood vessel damage, stroke, heart failure, heart attack, or kidney failure if not treated. High blood pressure (BP), on the other hand, is a major risk factor for the development and worsening of many diabetes complications, including diabetic retinopathy and/or nephropathy, which affects up to 60% of people with diabetes.

fruits and veggiesAmong the trends nowadays is the popular easy means and ways to that promise to eliminate those extra fats in our body. Of course, who doesn't want to look good and feel better. But despite all the many sprouting slimming supplements in the market, how can we be sure these are safe? Instead, one should rather choose cutting down the intake of unwanted calories, engage more in physical activies and take organic actions to address the insecurities. Here are some of the fruits and vegetables that have the potential characteristcs that may help benefit to attain that ideal weight one wish to have.

StrokeStroke remains one of the leading causes of death in the country. It occurs when the blood flow to the brain is blocked and blood vessels were ruptured. This blockage or rupture prevents the brain from getting oxygen and nutrients in the blood. As a result, parts of the brain become damaged and brain cells will die within few minutes.

Ischemic stroke, hemorrhagic stroke, and transient ischemic attack are the three main types of stroke. Ischemic stroke occurs when there is a blockage in the artery that supplies oxygen-rich blood to the brain. On the other hand, a hemorrhagic stroke happens when an artery in the brain ruptures. Too much pressure from the leaked blood causes damage to the brain. Transient ischemic attack (TIA) is also known as “mini-stroke.” Unlike ischemic and hemorrhagic, the transient ischemic attack happens when the blood flow to the brain is blocked for a short period. It usually lasted no more than 5 minutes. This type of stroke is a warning sign for a future major stroke. To prevent this to happen, people can take steps by seeking immediate medical attention.

Hep CHepatitis C Virus could be a serious condition that causes aggravation of the liver and can lead to organ harm, cirrhosis, liver cancer, and inevitable disappointment. Be that as it may, thanks to advanced medications, doctors can remedy hepatitis C in most cases. Your liver functions similarly to your body's chemical processing factory. One of its numerous functions is to filter or break down anything you put into your body. However, if you have hepatitis C, it may not function as effectively. Things may remain in your system for an extended period, causing you to suffer more. They might harm your liver. To avoid such complications, you may need to adjust what you eat and drink, as well as the vitamins and medications you use.

CheeseThe first meal that springs to mind as the reason your clothes start to feel a little tighter than usual and you're trying to figure out why might be cheese. The high fat and calorie content of cheese might cause weight gain if consumed in excess, but when ingested in moderation, it's a healthy addition to your diet. An enduring favorite, cheese is prized for its depth of taste, creaminess, richness, and satiating properties. It was found in prehistoric societies when agriculture developed and sheep and goats were domesticated for their milk. By mistake, the milk went sour and the protein components curdled into solids when it was exposed to the sun for many hours. Farmers discovered these curds had a pleasant flavor when the liquid part, or whey, was drained and removed leaving only the solid curds.

Coconut WaterWanted to feel hydrated and satisfy your thirst? One of the best natural thirst-quenching drinks is coconut water or the coconut juice. It has become a popular beverage in recent years. Coconut water is just one of the many edible produce of a coconut tree. According to Wikipedia, the name "coconut" (or the ancient "cocoanut") can refer to the entire coconut palm, the seed, or the fruit, which botanically is a drupe and not a nut. The coconut tree (Cocos nucifera) is a member of the palm tree family (Arecaceae) and the only living species of the genus Cocos. Because of the three indentations that mimic facial features on the coconut shell, the name coconut is derived from the old Portuguese word coco, which means "head" or "skull." They are a symbol of the tropics and are common in coastal tropical areas. Coconuts are botanically considered a fruit.