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Tics are repetitive, involuntary movements and vocalizations. Tic Disorders are classified into several types. They are the primary symptoms of Tic Disorders, a group of childhood-onset neurological conditions that include Tourette’s Syndrome (TS), Persistent (Chronic) Motor or Vocal Tic Disorder, and Provisional Tic Disorder. Tic Disorders are classified based on the type of tics present (motor, vocal/phonic, or both) and the length of time of the tics.
Tourette's syndrome has been linked to several brain areas, including the basal ganglia, which aids in the control of body movements. Differences in these areas may have an impact on nerve cells and the chemicals that transport messages between them. Researchers believe that Tourette's is caused by problems in this brain network. Doctors aren't sure what causes these brain problems, but genes are likely to play a role. There is most likely more than one cause. People who have Tourette's syndrome in their family are more likely to develop it themselves. However, members of the same family may exhibit disparate symptoms.
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Who doesn't love food? I bet everybody does. Food is one of the basic needs for us to survive besides air and water. But, how can our favorite dish cause us illness or diseases? How can we make sure that the food we are taking in our body is safe to eat? In this article, we will learn about the importance of knowing the temperature danger zone of foods. Leaving food out too long at room temperature can cause bacteria (such as Staphylococcus aureus, Salmonella Enteritidis, Escherichia coli, and Campylobacter) to grow to dangerous levels that can cause illness. Bacteria grow most rapidly in the range of temperatures between 40 °F and 140 °F (5°C- 60°C), doubling in number in as little as 20 minutes. This range of temperatures is often called the "Danger Zone".
As a reminder for us, we should never leave food out of refrigeration over 2 hours. If the temperature is above 90 °F (32.2° C), food should not be left out for more than 1 hour. Keep hot food hot at or above 140 °F or 60°C. Place cooked food in chafing dishes, preheated steam tables, warming trays, and/or slow cookers. Keep cold food cold at or below 40 °F (5°C). Place food in containers on ice. Raw meat and poultry should always be cooked to a safe minimum internal temperature. When roasting meat and poultry, use an oven temperature no lower than 325 °F (162.7°C). If you aren't going to serve hot food right away, it's important to keep it at 140 °F (60°C) or above.
Read more: Temperature Danger Zone: Consume your foods before it spoils
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The waist-to-hip ratio (WHR) is a rapid assessment of fat distribution that can reveal information about a person's general health according to Lana Burgess of Medical News Today. Furthermore, people who carry more weight around their stomach than their hips may be more susceptible to certain health problems. Your doctor can use the waist-to-hip ratio (WHR) as one of several assessments to see if your weight is putting your health at risk.
Unlike the BMI which determines the ratio of your weight to your height, the WHR calculates the ratio of your waist circumference to your hip circumference. It calculates the amount of fat stored around your waist, hips, and buttocks. When it comes to your health concerns, not all excess weight is created equal. When it comes to your health concerns, not all excess weight is created equal.
Read more: The Waist-Hip Ratio Measurement: What you should know
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Turmeric is a spice that may be the most effective nutritional supplement on the market today according to Kris Gunnars of Healthline. Many high-quality studies show that turmeric has significant health benefits for both the body and the brain. Many of these advantages are attributed to its main active ingredient, curcumin. Lauren Bedosky of Everyday Health stated that Curcuma longa most commonly known as Turmeric has a long history of use in traditional medicine. A review conducted by Julie S. Jurenka, showed that this flavorful spice is primarily cultivated from the rhizomes, or roots, of a flowering plant that grows in India and other parts of Southeast Asia, and aside from giving curry its vibrant yellow color, turmeric is also known for having potent anti-inflammatory and antioxidant properties. Furthermore, the primary active component of turmeric — and the one that gives the spice its characteristic yellow color — is curcumin. Indeed, you can credit curcumin with most of turmeric’s potential health benefits.
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Monilethrix is a rare hair condition, and we will whip, flip and understand this rare condition in this article. Monilethrix is a rare inherited disorder characterized by sparse, dry, and/or brittle hair that frequently breaks before achieving more than a few inches in length. The hair may also be lackluster, and there can be patchy areas of hair loss (alopecia). Another common symptom may be the appearance of elevated spots (papules) surrounding the hair follicles that may be blanketed with gray or brown crusts or scales (perifollicular hyperkeratosis). The hair shaft resembles a string of evenly-spaced beads when it is viewed under a microscope.
In most cases, this hair condition is inherited as an autosomal dominant trait. Monilethrix is due to mutations by one of several genes. Mutations withinside the KRT81 gene, the KRT83 gene, the KRT86 gene, or the DSG4 gene account for maximum instances of monilethrix. These genes provide commands for making proteins that provide structure and energy to strands of hair.
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Moringa oleifera is a plant that is often called the Drumstick tree, the miracle tree, the ben oil tree, the horseradish tree, or simply “Malunggay” here in the Philippines. It has been traditionally used as human food and alternative medicine worldwide. It has been identified as a plant with numerous health benefits including nutritional and medicinal benefits. The pods are generally lower in vitamins and minerals than the leaves. They are, however, extremely high in vitamin C. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. Moringa oleifera contains calcium, protein, iron, and essential amino acids, which help your body heal and build muscle. It is also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There's some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body.
