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- Category: Region 7
Dumaguete City - Food is now very accessible to everyone and has a variety of choices to choose from. However, it is pertinent to understand how diets affect an individual’s quality of life. Diet is the food and drinks that we consume daily. Consuming a healthy diet can help prevent malnutrition and avoid non-communicable diseases such as heart disease.
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- Category: Region 7
Valencia, Negros Oriental - Does a glass of wine a day good for the heart? Here’s what you should know before you raise a glass to your health.
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- Category: Region 7
Cebu City – The operations of Radyo Kalampusan DYNH 99.1 mHz, one of the Nutriskwela Community Radio Network Programs in Central Visayas was resumed after it was able to fix the antenna which was destroyed by Typhoon Odette that struck San Francisco and other municipalities of Central Visayas in December 2021. This was one of the findings of the monitoring team during the first semestral monitoring of the radio station held on 28 February 2022. The monitoring was held virtually with the presence of its station manager Sir Lanez A. Wenceslao and other personnel of the radio station.
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- Category: Region 7
Cebu City – Are you experiences stress daily? The Kapartner Ng Bayan program aired on 22nd of February 2022 featured health effects of stress and how to tackle these with the help of nutrition. NO I Gab Flores of the National Nutrition Council Region VII elucidated the subject with Sonshine Radio station manager Jimrey Biosa anchored the show.
Read more: Radio show tackles effects of stress and stress-busting food
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- Category: Region 7
Cebu City – Did you know that there is a nutritional aspect in sleep? It’s a fact that nutrition and sleep play a big and fundamental role in our health, and what you may not know is that sleep has its role in helping maintain optimal nutrition and will affect your weight. Multiple studies have been done on the health effects of sleep or lack of it.
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- Category: Region 7
Cebu City - The heart is a vital organ and performs an important function such as pumping oxygenated blood that allows other organs in our body to function. The heart-health is influenced by many factors both physical and mental. But with the help of nutrition, there are tips on how to be heart-smart: