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- Category: Region 9
Read more: NNC9 participates ZaNorte Provincial 48th Nutrition Month Culminating Program
NNC9 joins the 48th Nutrition Month Provincial Culminating Program of Zamboanga del Norte (ZaNorte) headed by the new Provincial Governor Hon. Rosalina "Nene" Jalosjos last July 29, 2022, at the ZDN Provincial Cultural Center, Dipolog City. The activity was attended by NNC9 RNPC Ms. Nimfa Ekong as the Keynote Speaker together with DMO II Ms. Rowence Zorilla. Also present were Provincial Administrator Atty. Dug Christopher Mah, SP Committee on Health and Nutrition Chair Hon. Jasmin Pinsoy-Lagutin, SP Committee on Social Welfare and Community Development Chair Hon. Michael M. Documento, Jr., ZNNHS School Principal IV Dr. Joselito Tizon, VPAA Andres Bonifacio College Mr. Julius Elopre, Saint Vincent's College-SAO staff Mr. Alvin Agura and Provincial Nutrition Action Officer Dr. Jose G. Mante, and the Local Nutrition Committee members and the Local Nutrition Workers from the LGUs of the province.
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- Category: Region 9
Lean vegetarian protein is best found in beans, lentils, and other nutrient-rich legumes. Legumes have high-quality carbohydrates that are nutrient-dense in fiber, vitamins, and minerals. In particular, they frequently have significant levels of soluble fiber, folate, magnesium, iron, and potassium. These heart-healthy nutrients can lessen your risk of coronary artery disease, diabetes, and osteoporosis as well as cholesterol, triglycerides, and blood pressure. Particularly soluble fiber makes you feel fuller for longer, making it a useful weight loss supplement. Numerous studies indicate that folate can enhance memory and mood. In addition to preventing migraines, potassium and magnesium also help to decrease excessive blood pressure.
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- Category: Region 9
Read more: ZDSMC kicks off the National Breastfeeding Awareness Month
On August 1, 2022, the Zamboanga del Sur Medical Center (ZDSMC) successfully launched the National Breastfeeding Awareness Month with the theme “Sama-samang Itaguyod tamang kaalaman at kalinga sa Pagpapasuso”. The month of August has been dedicated to advancing advocacy, protection, and promotion of breastfeeding to ensure that all families have the opportunity to breastfeed. This year’s campaign aims to raise awareness of the importance of breastfeeding and empower the government, health systems, workplaces, and communities to provide a nurturing environment for families. During the activity, PNAO Ms. Grace Sumogue discussed the importance and effects of breastfeeding on both the infant and mother. ZDSMC as a medical institution leads this monthly campaign.
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- Category: Region 9
Have you ever found yourself urinating in your underpants before you could get to the bathroom? Ever wonder whether it's simply natural or could be brought on by a disease? Check out this article on "What is Urinary Incontinence?" to learn more.
Urinary incontinence is the uncontrollable leakage of urine, it is a symptom of many different illnesses rather than a disease. It is not inherited nor a natural part of becoming old. Many people hide this from others out of embarrassment or because they think there is nothing, they can do about it. Thus, they endure their suffering in silence. Normally, the urinary function is controlled by both the brain and the bladder. The bladder is held in place by the muscles in the bottom portion of the pelvis, and the bladder's smooth muscle is normally at rest, as a result, the bladder can store the urine. The bladder's neck (end) is locked up tight and the urethra, a tube that conveys urine from the body is enclosed by the sphincter muscles, thus, urine doesn't leak when the urethra is kept closed by the sphincter muscles. The bladder receives a signal from the brain when you are ready to urinate and sphincters open when the bladder contracts because the contraction of the bladder muscles pulls the urine out through the urethra.
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- Category: Region 9
As the City of Isabela concludes its 48th Nutrition Month last 1 August 2022, the National Nutrition Council IX joins the activity to also conduct the Nutrition School on-the-Air (NSOA) Graduation in collaboration with the said LGU at Basilan State College Amphitheater. The activity was highlighted with the presentation of certificate of completion to 156 NSOA graduates out of 220 enrollees and the awarding of the Top 12 graduants who excels in the quizzes given every after session. Also, NNC9 presented a plaque of Appreciation to City Mayor Hon. Sitti Djalia Turabin-Hataman for her invaluable support and assistance in the conduct of the Nutrition School on-the-Air (NSOA) program and 48th Nutrition Month Celebration.
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Read more: NNC9 intensifies campaign on the 48th Nutrition Month in Zamboanga Peninsula
ZAMBOANGA PENINSULA--As the Philippine government embarks in the journey of eradicating malnutrition in the country, the Regional Nutrition and Anti-Hunger Committee (RNAHC) together with the National Nutrition Council Regional Office IX successfully celebrated the 48th Nutrition Month in Region IX. The month-long Nutrition Month Celebration commenced and had concluded through a Joint Regional and City Launching and Culmination in the City of Zamboanga on July 4 and 26, respectively, with various events conducted in between. Meanwhile, other Regional Line Agencies (RLAs) and the component Local Government Units (LGUs) in the region hanged their streamers in support to the celebration and also conducted their local-level launchings, nutrition-related activities and culminating programs to re-echo the campaign in their respective localities and offices. This is in accordance to Presidential Decree (PD) 491, also known as the Nutrition Act of the Philippines, which mandates the entire country to celebrate Nutrition Month in July.
