- Details
- Category: Region 9
Belly fat is more than just an annoyance that makes your clothes feel too small. It's quite harmful and alarming. Visceral fat, a form of abdominal fat, is a key risk factor for type 2 diabetes, heart disease, and other diseases. The body mass index (BMI) has been used by several health organizations to classify weight and predict the risk of metabolic disease. This is deceiving, because those with excess abdominal fat, even if they appear lean, are at an elevated risk.
- Details
- Category: Region 9
Many individuals like to live and work in manicured green spaces, and the majority want to be surrounded by attractive plants. However, is there more of it? Here are a few advantages that indoor plants may bring.
Indoor plants may aid in stress management. Plants at your house or office might help you feel more relaxed, calm, and natural, according to a study published in the Journal of Physiological Anthropology by Min-sun Lee and colleagues. Participants in the study were assigned one of two tasks: repotting a houseplant or performing a brief computer-based exercise. The physiologic markers associated with stress, such as heart rate and blood pressure, were monitored after each task. They discovered that the stress response in participants was reduced when they were given an indoor gardening activity. The computer task, on the other hand, resulted in an increase in heart rate and blood pressure among the young men participants who were inclined mostly to computer jobs.
- Details
- Category: Region 9
Have you heard about Neutropenic Diet which is also referred to as the Clean Diet? Food that is not kept or prepared properly can be a cause of infection. It’s impossible to entirely eliminate all microorganisms from your food, but sensible hygiene food procedures can make it considerably less likely for you to get sick from the food you eat. A neutropenic diet could be a dietary change to prevent you from consuming harmful bacteria in foods and beverages. The tendency has been plotted from “sterile diets” to “low organism diets”. The neutropenic diet is derived from neutrophils. Neutrophils are blood cells that secure your body from disease. When lower levels of those cells are shown, your system weakens and your body is less likely to protect itself against microorganisms, infections, diseases, fever, and pneumonia, sinus infections, sore throat, and mouth ulcers.
- Details
- Category: Region 9
Anemia occurs when the number of red blood cells circulating in the body decreases. It is the most common blood disorder according to Peter Lam of Medical News Today. Around one-third of the world’s population has a form of anemia, according to a 2015 article in The Lancet. It often develops as a result of other health issues that interfere with the body’s production of healthy red blood cells (RBCs) or increase the rate of breakdown or loss of these cells.
- Details
- Category: Region 9
Viral Gastroenteritis or stomach flu is an intestinal infection developed through contact with an infected person or by ingesting unsafe and contaminated food and water that is marked by watery diarrhea, abdominal cramps and pains, headache, nausea, or vomiting, and sometimes fever. Commonly, you can acquire the infection from bacteria, parasites, toxins, and viruses. The culprit behind stomach flu in adults is the Norovirus, while rotavirus is frequently to blame for stomach flu in children. Most healthy individuals can easily recover from the infection, but for children, older people, and people with weak immune responses, stomach flu can be deadly.
- Details
- Category: Region 9
Do electronic cigarettes make you cool and feel cool? Electronic cigarettes (e-cigars) popularly known as vapes, are HARMFUL and NOT pa-COOL. This is because of the chemical “Nicotine” content in it. Nicotine is a stimulant drug that speeds up the messages traveling between the brain and body. It is the main psychoactive ingredient in electronic cigarettes products. It is a chemical that is hard to quit when inhaled because of its pleasing effect on the brain and also improved the mood of the person.
