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Read more: What is Infant Botulism and the Health Risk We Need to Watch for!
Botulism is a toxin that assaults the body's nerves, also pronounced "BOT-choo-liz-um," a rare but deadly sickness that can result in difficulties breathing, muscle paralysis, and even death. The bacteria Clostridium botulinum, as well as Clostridium butyricum and Clostridium baratii, occasionally produce this toxin.
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Read more: Iron-Fortified Rice: What made it beneficial to pregnant women?
It is very important for pregnant women to eat a balanced diet because what you eat is what your babies get as well. What the mothers eat is the main source of their baby’s nutrients. However, many pregnant women don’t get enough of the vitamins and minerals needed for their pregnancy through the food they eat. One of those is iron - that is why it is important for pregnant women to consume more foods that are rich in iron. We all know the importance of iron to our bodies. It helps transmit oxygen from the blood to different parts of the body. Good sources of iron include lean red meat, dried beans, and peas.
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The month of December is the period for socializing and gathering with family, celebrating, and eating a lot of food. During the holidays, enticement arises, since our daily routines are interrupted by gatherings and other events. Besides that, this may go on for weeks. The holidays are a time for the celebration which is accompanied by lots of food, often than not, overeating. If you indulge a little more than usual, there's no reason to feel bad or embarrassed. Laura B. Frank, Ph.D., R.D., associate professor of nutrition at La Salle University, recommends mindful eating all year, not just during the holidays when the practice can be especially beneficial when faced with an abundance of food.
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According to the Centers for Disease Control and Prevention, cholesterol buildup in the arteries of the heart is a major risk factor for heart disease, which is the leading cause of death in women. Higher cholesterol levels in the blood can increase your chances of developing heart disease or having a heart attack. The term "heart disease" refers to a variety of heart conditions, including coronary artery disease and heart attack, according to the CDC. Although heart disease is sometimes thought to be a man's disease, nearly as many women as men die from it in the United States each year.
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Since media platforms trends are famous for their quick rise and fall, indoor planting may last longer than most due to the numerous ways houseplants may improve health and well-being. Many individuals like to live and work in manicured greenspaces, and the majority want to be surrounded by gorgeous plants. However, is there more to it? Here are few advantages that indoor plants may bring.
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The month of December, for us Filipinos, is very memorable because it is the time for family gatherings. Of course, family gatherings are more fun with food. Thus, it is time for overconsumption of some unhealthy foods, which is bad for your heart. There are plenty of opportunities to put your determination to the test when it comes to food and alcohol, whether at parties or when visiting with family. While it's good to treat yourself once in a while, going overboard might be harmful to your health. Healthy individuals can equally get holiday heart syndrome, which is the incidence of heart arrhythmia, most commonly atrial fibrillation, after binge drinking.
