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- Category: Region 7
Carmen, Cebu - Ang pagpasuso managlahi sa matag inahan ug mahimong lisud usahay alang sa uban. Kung mabdos ka o bag-ong inahan, makadungog ka og daghang istorya bahin sa pagpasuso—ang uban maayo, ang uban dili maayo! Ang pipila niini makapahibulong kanimo ug maghatag nimo og pagduda kon angay ba o dili ang pagpasuso alang kanimo. Apan dli angay maguol kay naay mga eksperto nagpamatuod unsay sakto ug unsay tuo-tuo lang.
Ania ang mga tuotuo ug kamatuoran bahin sa pagpasuso sa inahan nga angay natong hibaw-on:
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- Category: Region 7
Cebu City - What are the benefits of selenium in the body? Is it healthy? Can it bring harmful effects to the body?
Selenium is a crucial component of several enzymes and proteins known as selenoproteins that assist in the production of DNA and defend against cellular deterioration and infections.
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- Category: Region 7
Cebu City – There are two types of vitamins as we all know. The fat-soluble and the water-soluble vitamins. Both have beneficial effects on our bodies. But what really is the function of vitamins in our body?
Vitamins have many roles in the body not just by improving the immune system, but also turns food into energy, as well as repairing damaged cells in the body. Several bodily functions depend on them, including cell reproduction, growth, and energy transport within the cell.
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- Category: Region 7
Jimalalud, Negros Oriental – The Municipal Nutrition Committee (MNC) of Jimalalud, Negros Oriental conducted its 4th Quarter Meeting and Program Implementation Review (PIR) on 29 December 2022 at the Municipal Mayor’s Office.
The said activity was attended by Mayor Hazel C. Tuanda, Sangguniang Bayan members (SB on Health and Agriculture), Municipal Agriculture Officer, ABC President, MDRRM and DepEd Representatives, and other nutrition stakeholders in the Municipality.
Read more: Jimalalud conducts 4th Quarter MNC Meeting and PIR 2022
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- Category: Region 7
Tagbilaran City – You can't help but be concerned about our society's stresses. Some people may find that eating a nutrient-dense diet rich in vegetables, fruits, and other healthy foods helps them manage their uneasiness.
Here are the lists of food that can make you feel better:
Fatty Fish - Omega-3 fatty fish include salmon, mackerel, sardines, trout, and herring. Omega-3 fatty acids have been linked to improved cognitive function and mental health. It has also Vitamin D which improves your mood.
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- Category: Region 7
Basay, Negros Oriental – The dedicated Barangay Nutrition Scholars (BNSs) of Basay like in other areas in Central Visayas starts their annual Operation Timbang (OPT) Plus every January of each year as they start the OPT season. The first quarter of the year is considered the busiest time of the year of the BNSs. During this period, they together with the other members of the OPT Team measure the height and weight of all 0 – 59 months old children in their assigned barangays, conduct nutrition education and counseling, do household visits, and validate and re-validate the data before submission to the Municipal Health/Nutrition Office.
Proudly wearing their t-shirts with the label “Barangay Nutrition Scholars” so they can be easily recognized in the community, they room around the barangays to perform this one function they are most known of. The frontline nutrition workers of Basay are frequently reminded to ensure the collection of quality data especially since the municipality ranked top in the prevalence of malnutrition in the entire province. This year, the Municipal Nutrition Committee aims to cover at least 85% of all 0-59 months old children.
